Physical Therapy in Ridgeland
Where Healing Feels Personal
Where Precision Care Meets True Listening
Personal, Hands-On Therapy That Delivers Real Relief — Starting Day One
At Bryant Physical Therapy and Wellness, your treatment is never rushed or routine. Every session is private, one-on-one, and focused entirely on you — your goals, your body, your healing.
Through expert manual therapy, fascia and muscle release, and advanced Class IV laser technology, we help you move better, feel lighter, and get lasting relief — often in your very first visit.
Here, you’re not just another appointment.
You’re heard, supported, and guided by care that’s as observant and effective as it is compassionate.
1-on-1 Care That Listens, Observes, and Delivers
Personalized Therapy Designed for Your Body, Your Story, and Your Goals
No two bodies — or injuries — are ever the same.
That’s why every treatment at Bryant Physical Therapy and Wellness begins with time to listen and truly understand what your body is telling us.
Through a detailed, hands-on assessment, we identify the underlying cause of pain or restriction — not just where it hurts, but why. From there, your plan is designed around you — your movement patterns, your lifestyle, and your goals for recovery.
Each session is private, one-on-one, and continually adjusted based on how your body responds. Whether you’re easing daily tension or rebuilding after an injury, you’ll receive focused care that helps you move better, feel freer, and return to what you love — with confidence and comfort.
Our 4-Phase Recovery Program
Pain
In pain and not getting answers? Our one-on-one care finds what others miss — the true source of discomfort — and delivers hands-on relief that lasts.
Prevent
Want to stay pain-free? We’ll help you strengthen, move smarter, and build confidence so you can protect your progress and prevent future setbacks.
Prime
Ready to move beyond recovery? We’ll help you restore balance, flexibility, and strength — preparing your body to stay active and resilient for life.
Perform
Eager to get back to what you love? Your personalized rehab plan focuses on real results — rebuilding strength, mobility, and freedom of movement.
Your Healing Starts Here
Whether you’re recovering from surgery, easing chronic pain, or ready to move with confidence again — we’re here to guide you every step of the way.
At Bryant Physical Therapy and Wellness, healing isn’t rushed or routine. It’s personal, observant, and results-driven. Through focused manual therapy and advanced techniques, we help you restore movement, relieve pain, and return to the activities you love — with strength and ease that lasts.
From Diagnosis to Recovery
Back Pain & Sciatica
Do you wake up in the morning with that nagging back pain? Are you feeling achy pain in your back, buttocks, or even thigh? Are you having to watch what you do because you are afraid you may hurt your back?
Nerve Pain
Are tingling, burning sensations, or sharp pain in your legs, arms, or back making daily life a struggle? Does nerve pain keep you from sitting, standing, or moving comfortably? At Bryant Physical Therapy and Wellness in Ridgeland..
Neck Pain
Neck pain can be very debilitating, particularly if it stretches down to the shoulders. If left untreated, it can become more severe and may require surgery. Sharp pains in the neck can make it difficult to function properly in daily life.
Shoulder Pain
Does a simple move to place a jar on a high shelf seem impossible because of shoulder pain? Do you wonder whether or not you’ll able be able to sleep on your side again without waking up in agony? Has a recent injury made your shoulder..
Foot & Ankle Pain
You spend an incredible amount of time using your feet every day, and if you are suffering from foot and ankle pain, your life can be greatly impacted. It can cause dread and agony when taking the stairs, walking a block to your…
Our Expert Team
Alyssa Bryant
DPT, PT, IINHC
Doctor of Physical Therapy, Holistic Health Practitioner, Integrative Nutrition Health Coach
Dr. Kimberly Washington
PT, CCI
Kyla Ross
TBA
FRONT DESK SUPPORT
Dez Moore
PT, CCI
Success Stories & Testimonials
Treatments to Keep You Moving
Assisted Stretching Chiro
Are you tired of feeling stiff, sore, and limited in your movements? Do you dream of effortlessly touching your toes or swinging a golf club without wincing? At Bryant..
Assisted Stretching Chiro
Learn More
Massage Therapy
If muscle tension, chronic pain, or stress are interfering with your daily life, massage therapy at Bryant Physical Therapy and Wellness in Ridgeland offers a natural..
Massage Therapy
Learn More
Class IV Laser
We are excited to accelerate your results in physical therapy and otherwise. This service will reduce tension, pain, stiffness, and more. Per the videos, it enhances..
Class IV Laser
Learn More
Integrative Health Care Provider
At Bryant Physical Therapy and Wellness in Ridgeland, we believe the best health care looks at the whole person, not just the symptoms. As an Integrative Health..
Integrative Health Care Provider
Learn More
Holistic Health Practitioner
At Bryant Physical Therapy and Wellness in Ridgeland, we believe true healing goes beyond relieving symptoms — it’s about restoring balance throughout your..
Holistic Health Practitioner
Learn More
Physical Therapy
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Bryant Physical..
Physical Therapy
Learn More
Guiding You Toward a Life Without Limits
Move Freely. Live Fully. Feel the Difference — Right Here in Ridgeland. Pain-Free
At Bryant Physical Therapy and Wellness, we understand how frustrating it feels when pain or injury holds you back from the life you love. You want to stay active, strong, and capable — but your body isn’t cooperating, and you’re tired of quick fixes that don’t last.
Here, we take the time to listen and uncover the real reason behind your pain. Through one-on-one, hands-on care and advanced therapeutic techniques, we help you restore movement, rebuild strength, and regain confidence in your body.
Because you don’t just deserve relief — you deserve to feel fully alive again.
Helping You Heal, Move, and Thrive
Personalized Physical Therapy and Functional Training — Designed for You
At Bryant Physical Therapy and Wellness, every plan begins with you — your body, your story, and your goals. Whether you’re recovering from an injury, managing chronic pain, or building strength to perform at your best, your program is tailored to fit exactly what your body needs to heal and move freely again.
We start by relieving pain and restoring comfort through hands-on manual therapy and advanced techniques. From there, we guide you through corrective and functional movement training to rebuild stability, improve mobility, and restore full confidence in your movement.
Each phase of your care is personalized, observant, and designed to help you not just recover — but thrive for the long run.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Mississippi has passed legislation allowing for direct access to physical therapy services, meaning patients do not need a physician’s referral to initiate treatment. For Medicare to cover the costs of physical therapy services, a referral from a physician is generally required.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.